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Food database and calorie counter Source: USDA

Smoked Chinook Salmon (Lox)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 11
Calories 33
 
% Daily Values*
Total Fat 1.22g 2%
  Saturated Fat 0.263g 1%
  Polyunsaturated Fat 0.282g  
  Monounsaturated Fat 0.574g  
Cholesterol 7mg 2%
Sodium 567mg 24%
Potassium 50mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
Fat, 1.22g (33%) Protein, 5.18g (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
1.22g
Carbs
0g
Protein
5.18g
There are 33 calories in 1 ounce of Smoked Chinook Salmon (Lox).
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 117
1 lb 531

Related Types of Smoked Salmon:

Smoked Salmon
Lascco Nova Smoked Salmon
Smoked Chinook Salmon
Vita Food Products Sliced Smoked Nova Salmon
Southern Tsunami Sushi Bar Nigiri Smoked Salmon
  view more smoked salmon nutritional info

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info
Other Related Foods
Fish

See Also:

Chinook Salmon
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Coho Salmon (Farmed)
  view more results
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Recently Eaten By:

Stevelja
on 29 July 2014
runnette
on 27 July 2014
jonamayer
on 18 July 2014
LadyM55
on 13 July 2014

Recently Eaten With:

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