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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
699
 
% Daily Values*
Total Fat
21.91g
28%
Saturated Fat
4.885g
24%
Trans Fat
-
Polyunsaturated Fat
5.225g
Monounsaturated Fat
8.963g
Cholesterol
431mg
144%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
117.12g
Vitamin D
-
Calcium
64mg
5%
Iron
3.22mg
18%
Potassium
2495mg
53%
Vitamin A
154mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
35%
of RDI*
(699 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
699
Fat
21.91g
Carbs
0g
Protein
117.12g
There are 699 calories in 1 pound of Chum Salmon (Cooked, Dry Heat).
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 131
100 g 154
1/2 fillet 237
1 lb 699

Related Types of Salmon:

Salmon
Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info

See Also:

You searched for "Chum Salmon (Cooked, Dry Heat)". Did you mean:
Chum Salmon
Pink Salmon (Cooked, Dry Heat)
Sockeye Salmon (Cooked, Dry Heat)
Chinook Salmon (Cooked, Dry Heat)
Wild Coho Salmon (Cooked, Dry Heat)
  view more results
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