Food database and calorie counter |
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1 breast, bone and skin removed
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Nutrition Facts
Serving Size |
1 breast, bone and skin removed |
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
2.219g
11%
Trans Fat
-
Polyunsaturated Fat
1.84g
Monounsaturated Fat
2.958g
Cholesterol
157mg
52%
Sodium
136mg
6%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.52g
Vitamin D
-
Calcium
28mg
2%
Iron
1.96mg
11%
Potassium
475mg
10%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
322
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Fat
8.1g
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Carbs
0.88g
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Protein
57.52g
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There are 322 calories in 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). |
Calorie breakdown: 24% fat, 1% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Breast Meat (Broilers or Fryers)
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Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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