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Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
0.885g
4%
Trans Fat
-
Polyunsaturated Fat
0.785g
Monounsaturated Fat
1.225g
Cholesterol
27mg
9%
Sodium
27mg
1%
Total Carbohydrate
0.73g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.22g
Vitamin D
-
Calcium
5mg
0%
Iron
0.42mg
2%
Potassium
72mg
2%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (45%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
3.29g
Carbs
0.73g
Protein
8.22g
There are 68 calories in 1 ounce of Chicken Dark Meat (Broilers or Fryers, Fried, Cooked).
Calorie breakdown: 45% fat, 4% carbs, 50% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 68
1 unit (yield from 1 lb ready-to-cook chicken) 217
100 g 239
1 cup 335
1 lb 1084

Related Types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Dark Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers, Fried, Cooked)
Chicken Meat (Broilers or Fryers)
Chicken Giblets (Broilers or Fryers, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers)
  view more results
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