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Source: Generic

Fried Chicken Breast No Coating (Skin Eaten)

Nutrition Facts

Serving Size 1/2 small (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 69

Calories 181

% Daily Values*

Total Fat 7.64g

12%

Saturated Fat 2.028g

10%

Polyunsaturated Fat 1.756g

Monounsaturated Fat 3.009g

Cholesterol 77mg

26%

Sodium 361mg

15%

Potassium 224mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 26.6g

Vitamin A 0%

Vitamin C 0%

Calcium 1%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: sauteed

of RDI*

(181 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (39%)

Protein (61%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

181

Fat

7.64g

Carbs

Protein

26.6g

There are 181 calories in a 1/2 small Fried Chicken Breast No Coating (Skin Eaten).

Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	15
1 medium slice (approx 2" x 1-1/2" x 1/4")	30
1 oz, with bone (yield after cooking, bone removed)	32
1 cubic inch boneless	37
1 oz boneless (yield after cooking)	39
1 thick slice (approx 2" x 1-1/2" x 3/8")	45
1 oz, with bone (yield after bone removed)	52
1 oz boneless	61
1/2 small (yield after cooking, bone removed)	181
1/2 medium (yield after cooking, bone removed)	212
100 g	216
1/2 large (yield after cooking, bone removed)	240
1 cup diced	292

Related types of Chicken Breast:

	Chicken Breast
	Chicken Breast (Skin Not Eaten)
	Roasted Broiled or Baked Chicken Breast
	Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Skinless Chicken Breast
	Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	view more chicken breast nutritional info

Related types of Fried Chicken:

	Fried Chicken No Coating (Skin Eaten)
	Fried Chicken Wing No Coating (Skin Eaten)
	Fried Chicken Drumstick No Coating (Skin Eaten)
	Fried Chicken Leg No Coating (Skin Eaten)
	Fried Chicken Thigh No Coating (Skin Eaten)
	view more fried chicken nutritional info

Other Related Foods
Chicken

Contains these Ingredients:

	83 g Chicken breast meat and skin (broilers or fryers)
	1 g Household shortening
	1/2 g Salt

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