| Food database and calorie counter |
Source: USDA |
Chicken Meat (Broilers or Fryers, Fried, Cooked)
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Nutrition Facts
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Serving Size 1 cup of chopped or diced
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| Amount Per Serving |
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Calories from Fat 115
Calories 307
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| % Daily Values* |
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Total Fat
12.77g
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20% |
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Saturated Fat
3.444g
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17% |
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Polyunsaturated Fat
3.01g
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Monounsaturated Fat
4.69g
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Cholesterol
132mg
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44% |
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Sodium
127mg
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5% |
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Potassium
360mg
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Total Carbohydrate
2.37g
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1% |
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Dietary Fiber
0.1g
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0% |
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Sugars
0g
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Protein
42.8g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(307 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (38%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
307
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Fat
12.77g
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Carbs
2.37g
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Protein
42.8g
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| There are 307 calories in 1 cup of chopped or diced Chicken Meat (Broilers or Fryers, Fried, Cooked). |
| Calorie breakdown: 38% fat, 3% carbs, 59% protein. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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on 16 May 2013
