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| Food database and calorie counter |
Source: USDA |
Chicken Breast Meat (Broilers or Fryers)
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Nutrition Facts
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Serving Size 4 oz
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| Amount Per Serving |
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Calories from Fat 13
Calories 125
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| % Daily Values* |
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Total Fat
1.41g
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2% |
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Saturated Fat
0.374g
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2% |
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Polyunsaturated Fat
0.318g
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Monounsaturated Fat
0.34g
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Cholesterol
66mg
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22% |
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Sodium
74mg
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3% |
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Potassium
289mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
26.18g
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| Vitamin A
0% |
| Vitamin C
2% |
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| Calcium
1% |
| Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Contains these Food Groups:
 Meat and Fish
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Nutrition summary:
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There are 125 calories in 4 ounces of Chicken Breast Meat (Broilers or Fryers). |
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Calorie break-down: 10% fat, 0% carbs, 90% protein. |
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Calculated Weight Watchers® points: 3 points. |
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Estimated Net Carbs (non-fiber carbs): 0g. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
See also:
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on 20 November 2008
