| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.31g
1%
Dietary Fiber
0.3g
1%
Sugars
2.23g
Protein
0.24g
Vitamin D
-
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
76mg
2%
Vitamin A
48mcg
5%
Vitamin C
10.4mg
12%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.05g
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Carbs
2.31g
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Protein
0.24g
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| There are 10 calories in 1 ounce of Cantaloupe Melons. |
| Calorie breakdown: 5% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cantaloupe:
Related Types of Melons:
See Also:
Used in these Member Recipes:
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