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Honeydew Melon

Nutrition Facts
Serving Size 1 cup of diced (approx 20 pieces per cup)
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
15.45g
6%
Dietary Fiber
1.4g
5%
Sugars
13.8g
Protein
0.92g
Vitamin D
-
Calcium
10mg
1%
Iron
0.29mg
2%
Potassium
388mg
8%
Vitamin A
5mcg
1%
Vitamin C
30.6mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
0.24g
Carbs
15.45g
Protein
0.92g
There are 61 calories in 1 cup of diced Honeydew Melon.
Calorie breakdown: 3% fat, 91% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz yields 5
1 cubic inch 6
1 wedge (approx 1/16 melon) 22
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
1 cup diced (approx 20 pieces per cup) 61
1 cup, NFS 61
1 cup balls 64
1 wedge (approx 1/4 melon) 90
1 melon (6" - 7" dia) 461

Related Types of Melons:

Waxgourd (Chinese Preserving Melon)
Honeydew Melons
Cantaloupe Melons
Cooked Bitter Melon
Cooked Winter Melon
Watermelon
  view more melons nutritional info

Related Types of Fruit:

Raspberries
Peaches
Bananas
Strawberries
Oranges
Apples
  view more fruit nutritional info

See Also:

You searched for "Honeydew Melon". Did you mean:
Kroger Honeydew Melon
Golden Corral Honeydew Melon (1/2 Cup)
Chuck E. Cheese's Salad Bar, Honeydew Melon, 1 oz
Dannon Light & Fit Seasonals - Honeydew
Chuck E. Cheese's Honeydew
  view more results
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