| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cubed |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
13.06g
5%
Dietary Fiber
1.4g
5%
Sugars
12.58g
Protein
1.34g
Vitamin D
-
Calcium
14mg
1%
Iron
0.34mg
2%
Potassium
427mg
9%
Vitamin A
270mcg
30%
Vitamin C
58.7mg
65%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.3g
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Carbs
13.06g
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Protein
1.34g
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| There are 54 calories in 1 cup of cubed Cantaloupe Melons. |
| Calorie breakdown: 5% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cantaloupe:
Related Types of Melons:
See Also:
Used in these Member Recipes:
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