Food database and calorie counter

Source: Member

Fresh & Easy

Cantaloupe & Berries

Nutrition Facts

Serving Size 1 container (284g)

Amount Per Serving

Calories from Fat 5

Calories 100

% Daily Values*

Total Fat 0.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 40mg

Potassium 720mg

Total Carbohydrate 24g

Dietary Fiber 3g

12%

Sugars 21g

Protein 2g

Vitamin A 180%

Vitamin C 160%

Calcium 2%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member rsv817 on 09 Sep 09.

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (4%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

0.5g

Carbs

24g

Protein

There are 100 calories in a 1 container serving of Fresh & Easy Cantaloupe & Berries.

Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Cantaloupe from Fresh & Easy:

Cantaloupe Chunks

Related Berries from Fresh & Easy:

	Berry Blend
	Berry Medley
	Berry Mix
	Mixed Berries with Yogurt & Granola
	Pine-Berry Medley

Related Fruit from Fresh & Easy:

	Apple Slices
	Apple Slices (Cup)
	Apples & Grapes
	Cut Mango
	Fruit & Cheese Plate
	Mango Spears
	find more fresh & easy fruit products

Other types of Cantaloupe:

	Cantaloupe Melons
	Frozen Cantaloupe (Balls)
	Cantaloupe Nectar
	Cantaloupe (Muskmelon)
	Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's)
	view more cantaloupe nutritional info

Other types of Berries:

	Berries
	Strawberries
	Blueberries
	Raspberries
	Blackberries
	Dried Cranberries (Sweetened)
	view more berries nutritional info

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	972kcals on 29 May 2013

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	844kcals on 25 May 2013

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