| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 66
Calories 209
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| % Daily Values* |
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Total Fat
7.31g
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11% |
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Saturated Fat
1.935g
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10% |
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Polyunsaturated Fat
0.682g
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Monounsaturated Fat
2.986g
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Cholesterol
109mg
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36% |
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Sodium
571mg
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24% |
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Potassium
392mg
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Total Carbohydrate
9.13g
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3% |
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Dietary Fiber
0.6g
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2% |
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Sugars
2.27g
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Protein
24.91g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
7% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: meatball or meat patty, made with beef, veal, and pork, with breading, no sauce
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
7.31g
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Carbs
9.13g
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Protein
24.91g
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| There are 209 calories in 1 cup of Meat Loaf with Beef, Veal and Pork. |
| Calorie breakdown: 33% fat, 18% carbs, 49% protein. |
Other common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Meat Loaf with Beef, Veal and Pork with these foods:
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on 18 May 2013
