Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
1.382g
7%
Trans Fat
-
Polyunsaturated Fat
0.487g
Monounsaturated Fat
2.133g
Cholesterol
78mg
26%
Sodium
408mg
18%
Total Carbohydrate
6.52g
2%
Dietary Fiber
0.4g
1%
Sugars
1.62g
Protein
17.79g
Vitamin D
-
Calcium
51mg
4%
Iron
1.44mg
8%
Potassium
280mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.6mg
1%
Note:
Includes: meatball or meat patty, made with beef, veal, and pork, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
149
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Fat
5.22g
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Carbs
6.52g
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Protein
17.79g
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There are 149 calories in 100 grams of Meat Loaf with Beef, Veal and Pork. |
Calorie breakdown: 33% fat, 18% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Pork:
See Also:
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