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Food database and calorie counter Source: Generic

Meat Loaf with Beef, Veal and Pork

Nutrition Facts
Serving Size 1 small or thin slice
 
Amount Per Serving
Calories from Fat 40
Calories 128
 
% Daily Values*
Total Fat 4.49g 7%
  Saturated Fat 1.189g 6%
  Polyunsaturated Fat 0.419g  
  Monounsaturated Fat 1.834g  
Cholesterol 67mg 22%
Sodium 351mg 15%
Potassium 241mg  
Total Carbohydrate 5.61g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.39g  
Protein 15.3g  
 
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: meatball or meat patty, made with beef, veal, and pork, with breading, no sauce
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (33%)
 
Protein (49%)
Carbohydrates, 5.61g (18%) Fat, 4.49g (33%) Protein, 15.3g (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
128
Fat
4.49g
Carbs
5.61g
Protein
15.3g
There are 128 calories in 1 small or thin slice of Meat Loaf with Beef, Veal and Pork.
Calorie breakdown: 33% fat, 18% carbs, 49% protein.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 10
1 small meatball 21
1 cubic inch 28
1 oz raw (yield after cooking) 33
1 medium meatball 42
1 large meatball 63
1 small patty 121
1 small or thin slice 128
100 g 149
1 medium patty 150
1 medium slice 161
1 large patty 200
1 cup 209
1 large slice 215

Related types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

Related types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See also:

Pork Chitterlings
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

10 g Milk, NFS
19 g Ground beef, raw
7 g White bread
19 g Pork loin (whole, lean only)
19 g Veal loin
7 g Onions
4 g Egg (whole)
0 g Black pepper
1 g Salt
 
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Recently eaten by:

cpalanzo
on 24 May 2013
Lillian Crowe
on 23 May 2013
clewenx89
on 18 May 2013
delraylaura
on 01 May 2013

Recently eaten with:

FatSecret members have recently eaten Meat Loaf with Beef, Veal and Pork with these foods:
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