| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
9.46g
12%
Saturated Fat
3.944g
20%
Trans Fat
-
Polyunsaturated Fat
1.474g
Monounsaturated Fat
3.264g
Cholesterol
32mg
11%
Sodium
384mg
17%
Total Carbohydrate
20.76g
8%
Dietary Fiber
1g
4%
Sugars
3.5g
Protein
8.14g
Vitamin D
-
Calcium
151mg
12%
Iron
1.03mg
6%
Potassium
136mg
3%
Vitamin A
92mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (42%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
9.46g
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Carbs
20.76g
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Protein
8.14g
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| There are 202 calories in 100 grams of Macaroni and Cheese with Egg. |
| Calorie breakdown: 42% fat, 41% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Pasta:
See Also:
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