Food database and calorie counter  
Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.67g
3%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.555g
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
3.53g
1%
Dietary Fiber
0.2g
1%
Sugars
0.59g
Protein
1.38g
Vitamin D
-
Calcium
26mg
2%
Iron
0.18mg
1%
Potassium
23mg
0%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
1.61g
Carbs
3.53g
Protein
1.38g
There are 34 calories in 1 cubic inch of Macaroni and Cheese with Egg.
Calorie breakdown: 42% fat, 41% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 34
1 oz 57
100 g 202
1 cup 491

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese
Creamed Macaroni with Cheese
Macaroni and Cheese Entree (Canned)
  view more macaroni and cheese nutritional info

Related Types of Pasta:

Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Egg White
Macaroni or Pasta Salad with Egg
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Yolk
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.