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Food database and calorie counter Source: Generic

100 g

Crab Salad

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 120
Calories 183
 
% Daily Values*
Total Fat 13.35g 21%
  Saturated Fat 2.006g 10%
  Polyunsaturated Fat 7.097g  
  Monounsaturated Fat 3.236g  
Cholesterol 70mg 23%
Sodium 472mg 20%
Potassium 258mg  
Total Carbohydrate 2.01g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.8g  
Protein 13.27g  
 
Vitamin A 0% Vitamin C 4%
Calcium 8% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (66%)
 
Protein (30%)
Carbohydrates, 2.01g (4%) Fat, 13.35g (66%) Protein, 13.27g (30%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
183
Fat
13.35g
Carbs
2.01g
Protein
13.27g
There are 183 calories in 100 grams of Crab Salad.
Calorie breakdown: 66% fat, 4% carbs, 30% protein.

Other common serving sizes:

Serving Size Calories
1 oz 52
100 g 183
1 cup 381

Related types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See also:

Saladworks Maryland Crab Soup
Goldcoast Salads Blue Crab Spread
Salads of The Sea Cajun Crab Dip
Salads of The Sea Smokey Bacon Crab Dip
Salads of The Sea Crab Spinach Dip
  view more results

Contains these Ingredients:

64 g Blue crab (cooked, moist heat)
17 g Celery
3 g Sweet cucumber pickle
16 g Soybean oil mayonnaise
0 g Salt
 
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Recently eaten by:

mapakids
on 22 May 2013
Vera_Savora
on 22 May 2013
Ekaterina Grinevich
on 21 May 2013
La Pana
on 21 May 2013

Recently eaten with:

FatSecret members have recently eaten Crab Salad with these foods:
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