| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
27.77g
36%
Saturated Fat
4.172g
21%
Trans Fat
-
Polyunsaturated Fat
14.762g
Monounsaturated Fat
6.731g
Cholesterol
146mg
49%
Sodium
982mg
43%
Total Carbohydrate
4.18g
2%
Dietary Fiber
0.6g
2%
Sugars
1.66g
Protein
27.6g
Vitamin D
-
Calcium
160mg
12%
Iron
1.48mg
8%
Potassium
537mg
11%
Vitamin A
40mcg
4%
Vitamin C
5.6mg
6%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(381 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (66%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
381
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Fat
27.77g
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Carbs
4.18g
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Protein
27.6g
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| There are 381 calories in 1 cup of Crab Salad. |
| Calorie breakdown: 66% fat, 4% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
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