Food database and calorie counter  

1 oz

Crab Salad

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
0.569g
3%
Trans Fat
-
Polyunsaturated Fat
2.012g
Monounsaturated Fat
0.917g
Cholesterol
20mg
7%
Sodium
134mg
6%
Total Carbohydrate
0.57g
0%
Dietary Fiber
0.1g
0%
Sugars
0.23g
Protein
3.76g
Vitamin D
-
Calcium
22mg
2%
Iron
0.2mg
1%
Potassium
73mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Crab Salad Crab Salad

Nutrition summary:

Calories
52
Fat
3.78g
Carbs
0.57g
Protein
3.76g
There are 52 calories in 1 ounce of Crab Salad.
Calorie breakdown: 66% fat, 4% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 183
1 cup 381

Related Types of Lettuce:

Green Leaf Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Arugula Lettuce
Mixed Salad Greens
  view more lettuce nutritional info

Related Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Potato Salad
  view more salads nutritional info

See Also:

Santa Barbara Bay Crab Salad
Crab Salad Made with Imitation Crab
Seafood Salad
Ranch Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.