Food database and calorie counter  

Crab Salad

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
13.35g
17%
Saturated Fat
2.006g
10%
Trans Fat
-
Polyunsaturated Fat
7.097g
Monounsaturated Fat
3.236g
Cholesterol
70mg
23%
Sodium
472mg
21%
Total Carbohydrate
2.01g
1%
Dietary Fiber
0.3g
1%
Sugars
0.8g
Protein
13.27g
Vitamin D
-
Calcium
77mg
6%
Iron
0.71mg
4%
Potassium
258mg
5%
Vitamin A
19mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Crab Salad Crab Salad

Nutrition summary:

Calories
183
Fat
13.35g
Carbs
2.01g
Protein
13.27g
There are 183 calories in 100 grams of Crab Salad.
Calorie breakdown: 66% fat, 4% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 183
1 cup 381

Related Types of Lettuce:

Mixed Salad Greens
Green Leaf Lettuce
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Cos or Romaine Lettuce
  view more lettuce nutritional info

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Tuna Salad
Greek Salad
  view more salads nutritional info

See Also:

Santa Barbara Bay Crab Salad
Crab Salad Made with Imitation Crab
Seafood Salad
Ranch Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.