Beetroot Salad with Walnuts & Prunes Recipes

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	Beetroot Salad with Walnuts & Prunes by member: pontik This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy. Per serve - Energy: 318kcal \| Carb: 41.44g \| Prot: 6.71g \| Fat: 16.99g
	Coconutty Prunes by member: Suzyqszoo A wonderful treat that is high in potassium and will help balance your digestive track. Per serve - Energy: 125kcal \| Carb: 18.42g \| Prot: 2.00g \| Fat: 5.58g
	Sauteed Green Beans with Walnuts & Garlic by member: aggiechris Green beans sauteed with bacon bits, walnuts and garlic. Per serve - Energy: 155kcal \| Carb: 9.18g \| Prot: 4.68g \| Fat: 12.41g
	Dried Cranberries, Walnuts and Goat Cheese Salad by member: Albright777 A yummy side salad. Per serve - Energy: 181kcal \| Carb: 10.88g \| Prot: 3.95g \| Fat: 14.61g
	Greek Salad with Tuna by member: CarmsHungry247 A no-fuss recipe for a healthy brunch. Per serve - Energy: 222kcal \| Carb: 12.79g \| Prot: 18.70g \| Fat: 11.11g
	Spinach Salad with Chicken by member: Seatwilite A quick spinach salad with skinless chicken. Per serve - Energy: 380kcal \| Carb: 38.86g \| Prot: 19.58g \| Fat: 19.01g
	Vegetable Salad with White Beans by member: justyeasd A high-fiber dish for lunch. Per serve - Energy: 350kcal \| Carb: 35.70g \| Prot: 11.20g \| Fat: 17.38g
	Spring Salad with Tarragon Vinaigrette by member: Genevieve Dubois Delicious for lunch or as an appetizer for dinner. Per serve - Energy: 281kcal \| Carb: 10.09g \| Prot: 22.33g \| Fat: 17.60g
	Mixed Green Salad with Cheese by member: SSGdiet The perfect side dish for any meal. Per serve - Energy: 268kcal \| Carb: 13.43g \| Prot: 19.90g \| Fat: 15.84g
	Steam Chicken with Apple Salad by member: Carmel8sons Apples make a lovely change from potatoes or rice. Per serve - Energy: 435kcal \| Carb: 85.70g \| Prot: 22.78g \| Fat: 4.01g
	Vegetable with Crab Meat Salad by member: Macfryer A healthy and fresh summer salad. Per serve - Energy: 198kcal \| Carb: 32.77g \| Prot: 13.82g \| Fat: 3.31g
	Onion Salad with Kielbasa by member: oatmeal12345678 A low-calorie side dish with light taste. Per serve - Energy: 176kcal \| Carb: 21.13g \| Prot: 6.06g \| Fat: 7.59g
	Caesar Salad with Chicken by member: MalaMala With a delicious dressing this chicken caesar will be a favorite. Per serve - Energy: 225kcal \| Carb: 17.56g \| Prot: 23.39g \| Fat: 7.67g
	Broccoli Salad with Bacon by member: healsdata Sweet and crunchy salad. Per serve - Energy: 453kcal \| Carb: 24.08g \| Prot: 13.05g \| Fat: 35.99g
	Vegetable Salad with Parmesan by member: mufflonfaar A light salad with tomatoes, cucumber, peppers and parmesan. Per serve - Energy: 32kcal \| Carb: 6.16g \| Prot: 1.68g \| Fat: 0.55g
	Greek Salad with Salmon by member: WillSterling Healthy, high-protein dish. Per serve - Energy: 549kcal \| Carb: 16.74g \| Prot: 40.36g \| Fat: 35.58g
	Lettuce Salad with Egg by member: Biancahpardo Healthy dish with assorted vegetables. Per serve - Energy: 67kcal \| Carb: 8.78g \| Prot: 3.96g \| Fat: 2.26g
	Chopped Salad with Tuna by member: sunnydaydream Simple tasty tuna salad that is good for South Beach Phase 1. Per serve - Energy: 498kcal \| Carb: 13.13g \| Prot: 43.17g \| Fat: 30.75g
	Salmon with Mixed Salad by member: tuchler814 A good way to use leftover grilled salmon. Per serve - Energy: 200kcal \| Carb: 6.41g \| Prot: 25.09g \| Fat: 7.65g
	Cabbage Sesame Salad with Chicken by member: rubar52 A filling dish with high nutrient content. Per serve - Energy: 630kcal \| Carb: 29.82g \| Prot: 44.81g \| Fat: 40.69g