Green Lentils and Vegetables Recipes

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	Traditional Meatloaf by member: mrsjohnson0317 A pork and lean ground beef meatloaf with peppers, onion, and tomato. Per serve - Energy: 339kcal \| Carb: 5.85g \| Prot: 35.71g \| Fat: 18.49g
	Vegetable & Cheese Frittata by member: Papillon942 Frittata with tomatoes, onion, peppers and cheddar. Per serve - Energy: 150kcal \| Carb: 3.80g \| Prot: 11.22g \| Fat: 9.82g
	Hearty Beef Meatloaf by member: mrsjohnson0317 Meatloaf with mushrooms, onions, tomatoes and peppers. Per serve - Energy: 255kcal \| Carb: 4.86g \| Prot: 37.59g \| Fat: 8.68g
	Turkish Stew by member: bullytrouble A very hearty, versatile stew. Per serve - Energy: 324kcal \| Carb: 43.25g \| Prot: 20.08g \| Fat: 9.10g
	Chicken, Rice & Vegetable Casserole by member: momof5a Chicken with rice and veggies baked in the oven. Per serve - Energy: 212kcal \| Carb: 23.49g \| Prot: 21.60g \| Fat: 3.00g
	Thai Chicken Larb Salad by member: Juliedelabean A traditional Thai dish with a sauce made from fresh lime juice, fish sauce, lemongrass and chili. Per serve - Energy: 555kcal \| Carb: 16.18g \| Prot: 40.88g \| Fat: 37.88g
	Thai Noodle Soup by member: Her Bigness Fast and easy, sweet and sour and totally nutritious. Per serve - Energy: 217kcal \| Carb: 33.92g \| Prot: 6.68g \| Fat: 7.27g
	Sazon Chicken with Peppers & Onions by member: VetWifeMomRN A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories. Per serve - Energy: 241kcal \| Carb: 5.82g \| Prot: 46.24g \| Fat: 2.59g
	Feta Stuffed Zucchini by member: Ilo Very rich tasting and filling cheese and veggie dish. Per serve - Energy: 206kcal \| Carb: 10.42g \| Prot: 10.18g \| Fat: 14.81g
	Wheat Berry Salad with Beans by member: joanna604 A refreshing and healthy vegan friendly salad as a side dish or for lunch. Per serve - Energy: 125kcal \| Carb: 20.72g \| Prot: 5.05g \| Fat: 3.33g
	Spicy Szechwan Shrimp by member: catglaw Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey. Per serve - Energy: 213kcal \| Carb: 15.89g \| Prot: 24.25g \| Fat: 5.65g
	Chili Con Carne Y Frijoles by member: Marylthemuse Beef chili with lots of fiber and goodness. Per serve - Energy: 217kcal \| Carb: 15.72g \| Prot: 14.65g \| Fat: 11.09g
	Breakfast in a Pan by member: EStar728 A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese. Per serve - Energy: 167kcal \| Carb: 21.99g \| Prot: 18.28g \| Fat: 0.09g
	White Chili by member: cbella Chicken and vegetables done chili style. Per serve - Energy: 431kcal \| Carb: 25.90g \| Prot: 57.87g \| Fat: 10.80g
	Vegetable Korma by member: Shna99 A tasty dish of fresh vegetables and red curry. Per serve - Energy: 332kcal \| Carb: 50.98g \| Prot: 11.03g \| Fat: 8.73g
	Hot & Spicy Chicken Stir-Fry by member: Myheartsbroken A healthy wok based stir-fry with great flavors. Per serve - Energy: 285kcal \| Carb: 16.99g \| Prot: 24.50g \| Fat: 13.85g
	Leek, Broccoli & Cauliflower Soup by member: Trailblazer A versatile leek soup that you can be creative with and add your favorite vegetables. Per serve - Energy: 156kcal \| Carb: 10.88g \| Prot: 4.93g \| Fat: 11.13g
	Asian Cabbage Slaw by member: JTreyger Fresh cole slaw with an Asian flavor. Per serve - Energy: 88kcal \| Carb: 12.62g \| Prot: 2.47g \| Fat: 3.25g
	Pad Beef Basil by member: macaroniinny Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps. Per serve - Energy: 226kcal \| Carb: 15.33g \| Prot: 27.43g \| Fat: 6.27g
	Creamy Adobo Chicken Soup by member: quitelucid Just a touch of cream makes this a luscious meal with bread and a salad. Per serve - Energy: 458kcal \| Carb: 24.21g \| Prot: 45.77g \| Fat: 19.93g

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