Cool Cucumber Yogurt Soup Recipes

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	Butternut Bisque by member: NancyJohnson A warming autumn/winter soup. Per serve - Energy: 153kcal \| Carb: 21.68g \| Prot: 7.67g \| Fat: 4.81g
	Turkish Cacik by member: ela951 A fresh and healthy appetizer with garlic yogurt and cucumber. Per serve - Energy: 120kcal \| Carb: 14.94g \| Prot: 6.08g \| Fat: 4.95g
	Spicy Turkey Breasts by member: ronny A great lowfat recipe that will put some zing into your turkey. Per serve - Energy: 173kcal \| Carb: 6.74g \| Prot: 31.23g \| Fat: 1.98g
	Mild Creamy Chicken Curry by member: lettygaylor A gently spiced curry. Per serve - Energy: 291kcal \| Carb: 19.92g \| Prot: 34.47g \| Fat: 10.73g
	Sweet Potato Salad by member: 2BFit A potato salad with crunchy vegetables without Miracle Whip Salad dressing that's still sweet. Per serve - Energy: 136kcal \| Carb: 24.05g \| Prot: 2.50g \| Fat: 3.72g
	Lemon & Garlic Hummus by member: bethru Light and tasty hummus with garlic, lemon juice and yogurt. Per serve - Energy: 148kcal \| Carb: 26.78g \| Prot: 6.93g \| Fat: 1.69g
	Banana Breakfast Smoothie by member: peeky A smooth, filling start to the day. Per serve - Energy: 322kcal \| Carb: 62.08g \| Prot: 15.72g \| Fat: 2.59g
	Sweet & Sour Cauliflower Salad by member: chloe24 A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt. Per serve - Energy: 87kcal \| Carb: 16.61g \| Prot: 5.71g \| Fat: 1.35g
	Pumpkin Bran Muffins by member: Bozat Really moist and quick breakfast bread. Per serve - Energy: 112kcal \| Carb: 24.39g \| Prot: 4.41g \| Fat: 1.14g
	Spicy Coleslaw by member: msc39lxm Spicy and low fat coleslaw. Per serve - Energy: 133kcal \| Carb: 27.35g \| Prot: 7.83g \| Fat: 1.61g
	Chicken Souvlaki Sandwich by member: barbb633 A chicken pita sandwich with the lot. Per serve - Energy: 256kcal \| Carb: 20.60g \| Prot: 28.38g \| Fat: 6.88g
	Cowboy Casserole by member: haun107 Delicious hash browns and ground meat dish. Per serve - Energy: 190kcal \| Carb: 13.22g \| Prot: 13.77g \| Fat: 9.43g
	Tuna Whole Grain Noodle Casserole by member: MommieAnya0220 Whole grain noodles with tuna in a hot casserole to warm the senses. Per serve - Energy: 204kcal \| Carb: 24.97g \| Prot: 13.34g \| Fat: 6.28g
	Hearty Turkey Casserole by member: ankapplegate Turn those Thanksgiving leftovers into a scrumptious dish. Per serve - Energy: 180kcal \| Carb: 14.14g \| Prot: 20.08g \| Fat: 4.32g
	Chicken, Tomatoes and Rice Gumbo by member: skuzma A one pan meal that's a mishmash of goodness. Per serve - Energy: 229kcal \| Carb: 31.67g \| Prot: 16.00g \| Fat: 4.63g
	Crockpot Chicken Cordon Bleu by member: Yxlbcq An easy week night dinner. Per serve - Energy: 416kcal \| Carb: 7.64g \| Prot: 69.78g \| Fat: 9.84g
	Crockpot Tuna Casserole by member: harmony Easy crockpot meal with either canned tuna or canned chicken. Per serve - Energy: 373kcal \| Carb: 62.64g \| Prot: 20.70g \| Fat: 6.53g
	Chicken Corn Chowder by member: stmueller A hearty and yummy chowder. Per serve - Energy: 266kcal \| Carb: 41.23g \| Prot: 11.34g \| Fat: 6.70g
	Country Chicken Casserole by member: nitasm A quick and easy one dish casserole with chicken and stuffing. Per serve - Energy: 616kcal \| Carb: 55.53g \| Prot: 30.80g \| Fat: 30.04g
	Chicken Florentine Casserole by member: LittleMamaMickey A delicious one dish meal that is very rich and satisfying. Per serve - Energy: 752kcal \| Carb: 31.66g \| Prot: 63.29g \| Fat: 39.02g