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ankapplegate
Start Weight:
(24 Nov 08) 185.0 lb
Current Weight:
(03 Dec 08) 184.5 lb
Goal Weight:
155.0 lb
following:
ankapplegate's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 24 Nov 08
ankapplegate's Weight History
view ankapplegate's complete history
ankapplegate's buddies
healthystealthy
on diet
healthystealthy's own diet
last weighin:
steady
ankapplegate has 1 buddy
1 published recipe
ankapplegate's cookbook
cals: 180kcal | fat: 4.32g | carbs: 14.14g | prot: 20.08g
Hearty Turkey Casserole
Turn those Thanksgiving leftovers into a scrumptious dish.
view complete cookbook
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ankapplegate's Recent Food & Exercise
1 serving international delight irish cream creamer
4 fls oz coffee
1 serving chick fil a diet lemonade
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ankapplegate's Recent Activity
ankapplegate's
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Hearty Turkey Casserole
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brookejh85
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replied to
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REPORTING FOR THIS CHALLENGE...
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