Date started: 03 Jun 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 257.0 lb
20 Apr 24	205.5 lb	Reasonably Well
03 Apr 24	207.6 lb	Reasonably Well
30 Mar 24	207.6 lb	Reasonably Well
16 Mar 24	206.0 lb	Reasonably Well
14 Mar 24	206.3 lb	Reasonably Well
11 Mar 24	208.0 lb	Reasonably Well
08 Mar 24	210.0 lb	Reasonably Well
02 Mar 24	210.0 lb	Reasonably Well
27 Feb 24	207.2 lb	Reasonably Well
13 Feb 24	210.1 lb	Reasonably Well
07 Feb 24	211.0 lb	Reasonably Well
02 Feb 24	214.1 lb	Reasonably Well
29 Jan 24	214.6 lb	Reasonably Well
15 Jan 24	213.5 lb	Reasonably Well
06 Jan 24	214.1 lb	Reasonably Well
04 Jan 24	216.0 lb	Reasonably Well
31 Dec 23	213.8 lb	Reasonably Well
26 Dec 23	214.5 lb	Reasonably Well
18 Dec 23	217.3 lb	Reasonably Well
10 Dec 23	218.4 lb	Reasonably Well
05 Dec 23	221.1 lb	Reasonably Well
29 Nov 23	220.5 lb	Reasonably Well
26 Nov 23	221.3 lb	Reasonably Well
18 Nov 23	221.1 lb	Reasonably Well
12 Nov 23	222.7 lb	Reasonably Well
05 Nov 23	228.2 lb	Reasonably Well
28 Oct 23	230.5 lb	Reasonably Well
22 Oct 23	231.0 lb	Reasonably Well
17 Oct 23	233.0 lb	Reasonably Well
15 Oct 23	235.3 lb	Reasonably Well
11 Oct 23	234.7 lb	Reasonably Well
07 Oct 23	235.7 lb	Reasonably Well
03 Oct 23	234.7 lb	Reasonably Well
27 Sep 23	236.1 lb	Reasonably Well
22 Sep 23	237.2 lb	Reasonably Well
15 Sep 23	239.2 lb	Reasonably Well
07 Sep 23	240.7 lb	Reasonably Well
26 Aug 23	242.7 lb	Reasonably Well
25 Aug 23	243.7 lb	Reasonably Well
21 Aug 23	243.1 lb	Reasonably Well
19 Aug 23	243.5 lb	Reasonably Well
15 Aug 23	248.5 lb	Reasonably Well
29 Jul 23	250.4 lb	Reasonably Well
15 Jul 23	250.0 lb	Reasonably Well
07 Jul 23	257.0 lb	Reasonably Well
15 Aug 13	173.0 lb	Reasonably Well
13 Aug 13	174.0 lb	Reasonably Well
05 Aug 13	172.6 lb	Reasonably Well
29 Jul 13	173.0 lb	Reasonably Well
22 Jul 13	176.0 lb	Reasonably Well
15 Jul 13	176.0 lb	Reasonably Well
11 Jul 13	176.0 lb	100%
08 Jul 13	180.0 lb	Reasonably Well
01 Jul 13	180.0 lb	100%
25 Jun 13	183.0 lb	Reasonably Well
24 Jun 13	183.0 lb	Reasonably Well
22 Jun 13	186.0 lb	Reasonably Well
17 Jun 13	186.0 lb	Reasonably Well
11 Jun 13	189.0 lb	Reasonably Well
10 Jun 13	189.4 lb	Reasonably Well
03 Jun 13	257.0 lb	Reasonably Well

Date started: 31 May 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 257.0 lb
31 May 13	257.0 lb	Reasonably Well