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Hubby came!! YAY!! :D
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172.6 lb
Lost so far: 84.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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1039 kcal
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Fat: 38.59g | Prot: 70.27g | Carb: 107.67g.
Breakfast: Minced Garlic, Onions, Fried Egg. Lunch: Ground Beef (Cooked), Tropical Cheese Quesito Casero Colombiano Colombian Style Fresh Homemade-Style White Cheese, Lemon Juice, Onions, Tomatoes, Red Kidney Beans (with Salt, Cooked, Boiled), Corn Tortilla. Dinner: Zuko Peach Drink Mix. more...
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losing 0.4 lb a week
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