Karla Childs's Journal, 13 August 2013

Weigh In record (no journal entry) for 13 August 2013
174.0 lb Lost so far: 83.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2013:
474 kcal Fat: 26.93g | Prot: 27.05g | Carb: 31.54g.   Breakfast: Tropical Cheese Quesito Casero Colombiano Colombian Style Fresh Homemade-Style White Cheese, Tortilla, Fried Egg. more...
gaining 1.2 lb a week

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