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whoop whoop!! :D
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173.0 lb
Lost so far: 84.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2013:
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1270 kcal
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Fat: 27.75g | Prot: 122.13g | Carb: 133.99g.
Breakfast: Tuna in Water (Canned), GNC Pro Performance 100% Whey Protein - Chocolate, Lemon Juice, Tomatoes, Salt. Lunch: Chicken Out Rotisserie 1/4 White Chicken (No Skin). Dinner: Xelapan Champurrada, Sugar, Green Tea, Tony's Bakery Sweet Bread. more...
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2324 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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 Comments
I have lost 3 pounds!! yay!! after getting stuck I am back at losing again! All I did was to eat more vegetables... Icreased the calories and it worked!!
29 Jul 13 by member: Karla Childs
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congratulations!!!!!!!!!!!!
29 Jul 13 by member: Sakuraita
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