Date started: 01 Apr 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 196.0 lb
Induction Phase:
30 Jan 23	209.8 lb	Reasonably Well
02 Jan 23	209.0 lb	Reasonably Well
20 Sep 16	229.0 lb	Reasonably Well
13 Sep 16	230.0 lb	Reasonably Well
15 Feb 16	226.0 lb	Reasonably Well
21 Jan 16	228.0 lb	Reasonably Well
24 Jul 15	218.0 lb	Reasonably Well
01 Jul 15	221.0 lb	Reasonably Well
23 Apr 15	217.0 lb	Reasonably Well
04 Apr 15	218.0 lb	Reasonably Well
06 Mar 15	217.0 lb	Reasonably Well
28 Feb 15	217.5 lb	Reasonably Well
26 Feb 15	219.5 lb	Reasonably Well
25 Feb 15	220.0 lb	Reasonably Well
20 Jan 15	223.0 lb	Reasonably Well
19 Jan 15	226.0 lb	Reasonably Well
04 Jan 15	223.0 lb	Reasonably Well
07 Dec 14	213.0 lb	Reasonably Well
21 Nov 14	215.0 lb	Reasonably Well
06 Nov 14	217.0 lb	Reasonably Well
10 Sep 14	212.0 lb	Reasonably Well
31 Jul 14	208.0 lb	Reasonably Well
27 Jun 14	203.0 lb	Reasonably Well
30 May 14	206.5 lb	Reasonably Well
23 May 14	208.0 lb	Reasonably Well
17 May 14	210.0 lb	Reasonably Well
03 May 14	215.0 lb	100%
27 Apr 14	223.0 lb	Reasonably Well
30 Mar 14	214.0 lb	Reasonably Well
16 Feb 14	218.0 lb	Reasonably Well
24 Jan 14	220.0 lb	Reasonably Well
22 Jan 14	220.0 lb	Reasonably Well
17 Jan 14	224.6 lb	Reasonably Well
07 Jan 14	219.0 lb	Reasonably Well
04 Jan 14	222.0 lb	Poorly
13 Dec 13	210.0 lb	Reasonably Well
21 Sep 13	196.0 lb	Reasonably Well
02 Sep 13	204.0 lb	Poorly
12 Jun 13	195.5 lb	Reasonably Well
02 Jun 13	196.0 lb	Reasonably Well
08 May 13	193.0 lb	Reasonably Well
01 Apr 13	196.0 lb	Not Applicable

Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 211.0 lb
Phase 1:
27 Mar 13	197.0 lb	Reasonably Well
21 Mar 13	198.0 lb	Reasonably Well
07 Feb 13	203.0 lb	Reasonably Well
10 Jan 13	205.0 lb	Reasonably Well
02 Jan 13	211.0 lb	Not Applicable

Date started: 03 Aug 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 230.0 lb
Induction Phase:
23 Dec 12	208.0 lb	Reasonably Well
30 Nov 12	210.0 lb	Reasonably Well
13 Nov 12	212.0 lb	Reasonably Well
08 Nov 12	214.0 lb	Reasonably Well
19 Oct 12	215.0 lb	Reasonably Well
16 Oct 12	217.0 lb	Reasonably Well
15 Oct 12	217.2 lb	Reasonably Well
10 Oct 12	220.0 lb	Reasonably Well
17 Aug 12	228.0 lb	Reasonably Well
14 Aug 12	232.0 lb	Reasonably Well
03 Aug 12	230.0 lb	Not Applicable

Date started: 02 Aug 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 230.0 lb
02 Aug 12	230.0 lb	Not Applicable