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Happy New Years Everyone!! I am starting over, after gaining almost 30 of the 43 pounds that I lost last year, I am barry sad but determined, 2nd day of no cheating but I am going bowling so there will be alcohol, I am going to limit myself to one vodka and water with lemon per game, that is much better than my usual 2 beers filled with carbs, I can't whine because I ate everything that was bad for me and blamed it on stress, it was a downward spiral that I allowed myself to get into, now I have 5 months and 26 days until my 50th birthday so I need some major support to lose this weight, I started food detoxing yesterday and am getting past the cravings, I couldn't wait until tomorrow to start when I was so ready so I will just go straight to bed after bowling because even though alcohol slows the process I was losing 1-2 pounds per week with cocktails, luckily this month I can limit the social activities to bowling twice so I won't be tempted to eat when my will power is down, I am prepared for the 6-12 inches of snow that is coming to our Detroit, Michigan area, cheers to everybody staying on track!
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222.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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gaining 3.8 lb a week
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