Date started: 04 Feb 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 202.0 lb
18 Mar 16	173.0 lb	Reasonably Well
23 May 14	183.0 lb	Reasonably Well
21 Feb 14	197.0 lb	Reasonably Well
04 Feb 14	198.0 lb	Reasonably Well
28 Jan 14	201.0 lb	100%
23 Jan 14	204.0 lb	Reasonably Well
22 Jan 14	206.0 lb	Reasonably Well
13 Jan 14	209.0 lb	Reasonably Well
06 Jan 14	210.0 lb	Reasonably Well
31 Dec 13	212.0 lb	Poorly
27 Dec 13	212.0 lb	Poorly
12 Dec 13	206.0 lb	Reasonably Well
05 Dec 13	208.0 lb	Poorly
16 Apr 13	200.0 lb	Reasonably Well
12 Mar 13	200.0 lb	Reasonably Well
12 Feb 13	200.0 lb	Reasonably Well
04 Feb 13	202.0 lb	Not Applicable

Date started: 11 Jan 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 207.0 lb
23 Jan 13	205.0 lb	Reasonably Well
09 Jan 13	208.0 lb	Reasonably Well
04 Jan 13	210.0 lb	Poorly
21 Dec 12	202.0 lb	Poorly
07 Dec 12	202.0 lb	Reasonably Well
30 Nov 12	204.0 lb	100%
29 Nov 12	207.0 lb	Poorly
26 Jul 12	194.0 lb	Reasonably Well
11 Jul 12	195.0 lb	Reasonably Well
27 Jun 12	195.0 lb	Reasonably Well
20 Jun 12	197.0 lb	Reasonably Well
18 Jun 12	197.0 lb	Reasonably Well
14 Jun 12	199.0 lb	Reasonably Well
13 Jun 12	199.0 lb	Reasonably Well
06 Jun 12	201.0 lb	Poorly
04 Jun 12	200.0 lb	Reasonably Well
12 Mar 12	196.0 lb	Reasonably Well
10 Feb 12	196.0 lb	Reasonably Well
27 Jan 12	202.0 lb	100%
20 Jan 12	204.0 lb	Reasonably Well
14 Jan 12	207.0 lb	Poorly
11 Jan 12	207.0 lb	Not Applicable