Weigh In record (no journal entry) for 05 December 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2013:
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1294 kcal
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Fat: 87.17g | Prot: 91.05g | Carb: 45.52g.
Breakfast: Beef Stew with Potatoes and Vegetables in Gravy, Cheddar Cheese, Celery, Applegate Farms Pepperoni Stick, Scrambled Egg (Whole, Cooked). Dinner: Giant Food Boneless Skinless Chicken Breasts, Cooked Green Cabbage. Snacks/Other: Mixed Nuts. more...
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gaining 0.2 lb a week
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