| March 2016 |
| Fri 18th: |
1548 *
|
77%
|
fat: 47.21g |
| |
protein: 105.82g |
| |
carbs: 168.85g |
|
2931*
|
 1383
|
| February 2014 |
| Fri 7th: |
792 *
|
42%
|
fat: 47.15g |
| |
protein: 53.90g |
| |
carbs: 47.03g |
|
-
|
-
|
| Thu 6th: |
700 *
|
37%
|
fat: 38.70g |
| |
protein: 47.29g |
| |
carbs: 37.81g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
619
|
33%
|
fat: 47.47g |
| |
protein: 42.32g |
| |
carbs: 9.22g |
|
-
|
-
|
| Mon 27th: |
229 *
|
12%
|
fat: 16.95g |
| |
protein: 13.53g |
| |
carbs: 7.25g |
|
-
|
-
|
| Thu 23rd: |
740
|
39%
|
fat: 49.88g |
| |
protein: 51.77g |
| |
carbs: 25.86g |
|
-
|
-
|
| Wed 22nd: |
806 *
|
42%
|
fat: 57.36g |
| |
protein: 47.35g |
| |
carbs: 29.66g |
|
-
|
-
|
| Tue 21st: |
813 *
|
43%
|
fat: 48.86g |
| |
protein: 37.60g |
| |
carbs: 62.90g |
|
-
|
-
|
| Wed 8th: |
1125 *
|
59%
|
fat: 72.48g |
| |
protein: 73.31g |
| |
carbs: 42.83g |
|
-
|
-
|
| Tue 7th: |
1020
|
54%
|
fat: 72.67g |
| |
protein: 69.48g |
| |
carbs: 27.81g |
|
-
|
-
|
| Fri 3rd: |
1071 *
|
56%
|
fat: 64.71g |
| |
protein: 85.92g |
| |
carbs: 35.35g |
|
-
|
-
|
| Thu 2nd: |
1798 *
|
95%
|
fat: 136.28g |
| |
protein: 109.69g |
| |
carbs: 33.36g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1540
|
81%
|
fat: 109.10g |
| |
protein: 83.88g |
| |
carbs: 56.25g |
|
-
|
-
|
| Thu 5th: |
1294 *
|
68%
|
fat: 87.17g |
| |
protein: 91.05g |
| |
carbs: 45.52g |
|
-
|
-
|
| Wed 4th: |
1599 *
|
84%
|
fat: 119.67g |
| |
protein: 97.38g |
| |
carbs: 32.38g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
1154 *
|
61%
|
fat: 78.87g |
| |
protein: 64.62g |
| |
carbs: 46.13g |
|
-
|
-
|
| Wed 5th: |
917 *
|
48%
|
fat: 61.30g |
| |
protein: 57.27g |
| |
carbs: 36.02g |
|
-
|
-
|
| Tue 4th: |
1340 *
|
71%
|
fat: 85.88g |
| |
protein: 99.37g |
| |
carbs: 44.36g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
742 *
|
39%
|
fat: 57.69g |
| |
protein: 47.86g |
| |
carbs: 11.48g |
|
-
|
-
|
| Thu 29th: |
1578 *
|
83%
|
fat: 113.59g |
| |
protein: 100.88g |
| |
carbs: 39.74g |
|
-
|
-
|
