Weigh In record (no journal entry) for 23 January 2014
|
204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2014:
|
740 kcal
|
Fat: 49.88g | Prot: 51.77g | Carb: 25.86g.
Breakfast: Carrots, Cheddar Cheese, Celery, Applegate Farms Pepperoni Stick. Lunch: Apples. Dinner: Ground Beef (Cooked). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
towering dynasty 's weight history
|