towering dynasty 's Journal, 29 November 2012

Havent been doing so well the last few months. back up to 207lbs....getting back on track or I'll be 240 before you know it....hard to get motivated sometimmes.
207.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 November 2012:
1578 kcal Fat: 113.59g | Prot: 100.88g | Carb: 39.74g.   Breakfast: cheddar cheese, 2 pepperoni sticks. Lunch: celery, cauliflower, meatloaf. Dinner: bernaise, green bean casserole, port tenderloin. Snacks/Other: yogurt. more...
gaining 0.7 lb a week

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