Weigh In record (no journal entry) for 31 December 2013
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 December 2013:
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1540 kcal
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Fat: 109.10g | Prot: 83.88g | Carb: 56.25g.
Breakfast: Apples, Scrambled Egg (Whole, Cooked), Applegate Farms Pepperoni Stick, Celery, Cheddar Cheese. Lunch: Turkey Breast Meat. Dinner: Olive Garden Garden-fresh Salad with Dressing, No Name Potato and Cheddar Perogies, Farmer John Classic Smoked Polish Sausage. more...
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steady weight
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