Date started: 26 Sep 23

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 243.0 lb
21 Nov 23	221.4 lb	Reasonably Well
22 Oct 23	231.4 lb	Reasonably Well
04 Oct 23	234.6 lb	Reasonably Well
03 Oct 23	235.6 lb	Reasonably Well
30 Sep 23	237.5 lb	Reasonably Well
28 Sep 23	237.7 lb	Reasonably Well
26 Sep 23	243.0 lb	Reasonably Well

Date started: 15 May 19

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 235.7 lb
25 Sep 23	243.0 lb	Reasonably Well
20 Jun 19	213.8 lb	Reasonably Well
19 Jun 19	215.7 lb	Reasonably Well
08 Jun 19	216.7 lb	Reasonably Well
07 Jun 19	217.4 lb	Reasonably Well
02 Jun 19	218.2 lb	Reasonably Well
01 Jun 19	218.6 lb	Reasonably Well
29 May 19	221.7 lb	Reasonably Well
15 May 19	235.7 lb	Reasonably Well

Date started: 30 Aug 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 224.1 lb
08 Apr 19	236.2 lb	Reasonably Well
11 Feb 19	233.3 lb	Reasonably Well
01 Jan 18	228.2 lb	Reasonably Well
21 Dec 17	230.4 lb	Reasonably Well
31 Aug 17	223.2 lb	Reasonably Well
30 Aug 17	224.1 lb	Reasonably Well

Date started: 22 Oct 14

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 227.0 lb
29 Jun 16	201.4 lb	Not Applicable
18 Mar 16	195.5 lb	Reasonably Well
17 Aug 15	204.4 lb	Reasonably Well
30 Mar 15	220.0 lb	Reasonably Well
05 Jan 15	224.0 lb	Reasonably Well
29 Dec 14	224.5 lb	Poorly
22 Dec 14	222.0 lb	Reasonably Well
19 Dec 14	221.5 lb	Reasonably Well
15 Dec 14	224.5 lb	Reasonably Well
08 Dec 14	224.5 lb	Poorly
01 Dec 14	225.0 lb	Not Applicable
29 Oct 14	220.5 lb	Reasonably Well
23 Oct 14	221.4 lb	Reasonably Well
22 Oct 14	227.0 lb	Reasonably Well

Date started: 17 Oct 14

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 227.0 lb
17 Oct 14	227.0 lb	Not Applicable