Weigh In record (no journal entry) for 26 September 2023
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243.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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1233 kcal
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Fat: 89.03g | Prot: 74.54g | Carb: 34.12g.
Lunch: Grilled Chicken Breast, Caesar Salad with Romaine, Whole Foods Market Broccoli Cheese Soup. more...
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tlester3672's weight history
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