Weigh In record (no journal entry) for 31 August 2017
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223.2 lb
Lost so far: 0.9 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1380 kcal
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Fat: 54.00g | Prot: 51.00g | Carb: 167.00g.
Breakfast: Food Club Sweet & Salty Peanut Granola Bars. Lunch: Food Club Sweet & Salty Peanut Granola Bars. Dinner: Evol Chicken Enchilada Bake, Evol Ginger Soy Udon Noodles. more...
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losing 6.3 lb a week
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tlester3672's weight history
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