Weigh In record (no journal entry) for 25 September 2023
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243.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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1222 kcal
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Fat: 65.72g | Prot: 103.65g | Carb: 57.00g.
Lunch: Pacific Pastures Fajita Steak Strips. Dinner: Chili's Santa Fe Chicken Salad w/Chicken. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size). more...
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gaining 0.1 lb a week
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tlester3672's weight history
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