Weigh In record (no journal entry) for 01 December 2014
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225.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2014:
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1104 kcal
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Fat: 24.81g | Prot: 62.26g | Carb: 161.36g.
Breakfast: Clover Valley Chocolate Chip Chewy Granola Bar, Apple Dessert Crisp. Lunch: Wendy's Chili (Large), Wendy's Ultimate Chicken Grill Sandwich. more...
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gaining 1.0 lb a week
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