tlester3672's Journal, 29 June 2016

Weigh In record (no journal entry) for 29 June 2016
201.4 lb Lost so far: 25.6 lb.    Still to go: 11.4 lb.    Diet followed N/A.

Diet Calendar Entry for 29 June 2016:
1620 kcal Fat: 65.50g | Prot: 136.50g | Carb: 136.00g.   Breakfast: Cracker Barrel Old Country Store Scrambled Eggs. Lunch: Olive Garden Italian Salad Dressing, Publix Chicken Caesar Salad, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. Dinner: Frito-Lay Munchies Nacho Cheese Sandwich Crackers, Melaleuca Simply Fit Chocolate Chip Drizzle Bar, Kroger Deluxe Original Crust Extra Cheese Pizza. more...
gaining 0.4 lb a week

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