Weigh In record (no journal entry) for 22 October 2014
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227.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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390 kcal
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Fat: 14.00g | Prot: 28.00g | Carb: 39.00g.
Lunch: Newman's Own Creamy Southwest Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. more...
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tlester3672's weight history
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