Date started: 30 Jun 17

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 193.5 lb
10 Jan 18	208.6 lb	Reasonably Well
07 Dec 17	210.8 lb	Reasonably Well
28 Nov 17	212.6 lb	Reasonably Well
07 Sep 17	200.1 lb	Reasonably Well
30 Jun 17	193.5 lb	Reasonably Well

Date started: 12 Dec 16

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 160.5 lb
12 Dec 16	160.5 lb	Reasonably Well

Date started: 18 Apr 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.5 lb
18 May 15	164.0 lb	Reasonably Well
11 May 15	165.1 lb	Poorly
21 Apr 15	164.8 lb	Reasonably Well
03 Apr 15	165.2 lb	Poorly
23 Nov 14	165.2 lb	Poorly
07 Nov 14	165.3 lb	Reasonably Well
29 Oct 14	169.5 lb	Reasonably Well
28 Oct 14	169.5 lb	Poorly
13 Oct 14	164.5 lb	100%
09 Oct 14	166.5 lb	Poorly
24 Jul 14	159.0 lb	Reasonably Well
28 Jun 14	150.0 lb	Poorly
18 Apr 14	160.5 lb	Reasonably Well