Date started: 15 Aug 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 163.1 lb
06 May 24	144.6 lb	Reasonably Well
02 May 24	145.5 lb	Reasonably Well
18 Nov 23	139.8 lb	Reasonably Well
26 Oct 23	141.3 lb	Reasonably Well
21 Oct 23	142.4 lb	Reasonably Well
15 Oct 23	144.6 lb	Reasonably Well
30 Sep 23	146.6 lb	Reasonably Well
23 Sep 23	148.2 lb	Reasonably Well
17 Sep 23	148.8 lb	Reasonably Well
14 Sep 23	148.8 lb	Reasonably Well
11 Sep 23	152.3 lb	Reasonably Well
07 Sep 23	153.0 lb	Reasonably Well
04 Sep 23	154.5 lb	Reasonably Well
02 Sep 23	155.4 lb	Reasonably Well
22 Aug 23	159.2 lb	100%
17 Aug 23	161.2 lb	Reasonably Well
15 Aug 23	163.1 lb	Reasonably Well

Date started: 06 Sep 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 163.1 lb
18 Jan 23	163.8 lb	Reasonably Well
16 Nov 22	167.8 lb	Reasonably Well
01 Sep 22	172.0 lb	Reasonably Well
30 Aug 22	174.2 lb	Reasonably Well
24 Aug 22	174.2 lb	Poorly
25 Jul 22	169.8 lb	Reasonably Well
28 Jun 22	170.2 lb	Reasonably Well
08 Jun 22	168.7 lb	Reasonably Well
08 Mar 22	163.4 lb	Reasonably Well
01 Feb 22	165.6 lb	Reasonably Well
13 Dec 21	168.0 lb	Reasonably Well
14 Oct 21	164.9 lb	Reasonably Well
23 Aug 21	163.1 lb	Reasonably Well
09 Dec 20	142.9 lb	Reasonably Well
01 Dec 20	144.8 lb	Reasonably Well
20 Nov 20	146.6 lb	Reasonably Well
30 Oct 20	147.7 lb	Reasonably Well
20 Oct 20	148.4 lb	Reasonably Well
06 Oct 20	149.0 lb	Reasonably Well
02 Oct 20	150.1 lb	Reasonably Well
22 Sep 20	150.4 lb	Reasonably Well
16 Sep 20	153.2 lb	Reasonably Well
07 Sep 20	154.5 lb	Reasonably Well
04 Sep 20	156.7 lb	100%
29 Aug 20	157.9 lb	Reasonably Well
26 Aug 20	159.6 lb	Reasonably Well
24 Aug 20	161.8 lb	Reasonably Well
17 Feb 19	164.2 lb	Reasonably Well
07 Nov 18	168.4 lb	Reasonably Well
01 Nov 18	169.5 lb	Reasonably Well
25 Oct 18	172.8 lb	Reasonably Well
10 Sep 18	169.8 lb	Reasonably Well
06 Sep 18	163.1 lb	Not Applicable