biatriz montegutti's Journal, 10 September 2018

169.8 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 53.22g | Prot: 83.55g | Carb: 71.93g.   Breakfast: Leão Chá de Hortelã. Lunch: Batata Doce Cozida, Vigor Requeijão Light, Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido. Snacks/Other: Tirol Queijo Mussarela Fatiado, Sadia Mortadela Defumada, Mexerica, Trident Trident Menta. more...

1923 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...