Weigh In record (no journal entry) for 22 September 2020
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150.4 lb
Lost so far: 12.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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1231 kcal
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Fat: 60.46g | Prot: 88.15g | Carb: 81.91g.
Lunch: Feijão Preto Cozido, Carne de Vaca Moída. Dinner: Marilan Biscoito Cream Cracker, Omelete, Café. Snacks/Other: Abacaxi. more...
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losing 3.3 lb a week
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biatriz montegutti's weight history
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