Weigh In record (no journal entry) for 24 August 2020
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161.8 lb
Lost so far: 1.3 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1254 kcal
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Fat: 44.91g | Prot: 89.49g | Carb: 120.74g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Italac Leite Integral, Cebolinha Verde, Manteiga, Ovo. Lunch: Banha de Porco
, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Tomates, Peito de Frango. Dinner: Sadia Mussarela, Frimesa Apresuntado, Amafil Massa para Tapioca (20ml), Moo Iogurte Banana e Açaí . Snacks/Other: Amoras, Mirtilos. more...
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losing 0.0 lb a week
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biatriz montegutti's weight history
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