fatsecret memebers
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A soup you can eat while on the LA Weight Loss take off plan.
Ingredients
Directions
- Add all vegetables and chicken broth to a large pot.
- Cook for 2-3 hours on low heat.
- Serve hot or cold.
4 members have added this recipe to their cookbook.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 24
Calories 137
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| % Daily Values* |
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Total Fat
2.62g
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4% |
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Saturated Fat
0.648g
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3% |
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Polyunsaturated Fat
0.723g
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Monounsaturated Fat
0.802g
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Cholesterol
0mg
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0% |
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Sodium
1049mg
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44% |
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Potassium
1059mg
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Total Carbohydrate
18.96g
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6% |
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Dietary Fiber
8.6g
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34% |
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Sugars
7.58g
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Protein
13.4g
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| Vitamin A
50% |
| Vitamin C
206% |
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| Calcium
22% |
| Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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