Prep Time: 5 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- In a bowl, lightly coat the mushrooms, squash, peppers, asparagus and onion in the olive oil and seasoning.
- Place the veggies on a non-stick tray and roast for around 25 minutes stirring regularly.
- Roast until veggies are tender and lightly browned.
670 members have added this recipe to their cookbook.
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 Reviews
These tasted great!! I was in need of something other than a salad. I added cherry tomatoes, which tasted great!
14 Jun 07 by member: amandilane
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I tried this and it was fantastic!! I added a tad of cream corn and black beans, and put it in a glass baking dish, so it turned out more likea casserole. the whole family LOVED IT!
15 Jun 07 by member: mommy
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I thought for Atkin's introduction it is best to stay away from veggies?
05 Jul 07 by member: modernromantiks
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i used about 1/2 cup veg broth and no oil or seasoning
i didn't have the yellow onion so i added a beet instead
very good!
16 Oct 07 by member: zabava
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i tried this recipie last night...it was sooooo good. thanks
16 Jan 09 by member: STEPHMAHAN
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husband and I loved it instead of salt and pepper I used mrs. dash garlic and herb. Was wonderful
04 Aug 11 by member: pamwalsh67
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Nutrition summary:
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There are 113 calories in 1 serving of Roasted Vegetables. |
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Calorie break-down: 70% fat, 25% carbs, 5% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 83
Calories 113
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| % Daily Values* |
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Total Fat
9.26g
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14% |
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Saturated Fat
1.293g
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6% |
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Polyunsaturated Fat
1.047g
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Monounsaturated Fat
6.578g
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Cholesterol
0mg
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0% |
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Sodium
779mg
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32% |
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Potassium
249mg
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Total Carbohydrate
7.47g
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2% |
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Dietary Fiber
1.8g
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7% |
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Sugars
2.41g
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Protein
1.48g
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| Vitamin A
18% |
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Vitamin C
180% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (70%)
Protein (5%)
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* Based on a RDI of 2000 calories
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